Women’s Health

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Women’s Health

Have you been feeling sharp, dull, aching pain or general discomfort while performing daily activities that do not seem to go away?

Common pains you may be experiencing:

Neck

general stiffness, aching pain or when sitting down for long periods.

Shoulder

pain or stiffness that causes difficulty performing daily activities such as reaching for objects, putting on clothes etc.

Back

discomfort or sharp pain when bending down, standing or sitting for long periods.

Knee

sharp, aching pain or discomfort when walking, climbing stairs or sitting for long periods.

We offer detailed and well-curated treatment options for you, focusing on preventive recurrence, further deterioration and instant pain relief.​

What you can EXPECT

Our certified physiotherapists will evaluate your condition through a series of questions and physical and palpation examinations to establish the areas you have injured and find the root cause of the issue. Through our Patient Orientation Process, we will guide you through your condition at every step of the way.
 
Treatments may consist of:
Manual Therapy

Clinical approach utilising skilled, specific hands-on techniques with the benefits of diagnosing and treating soft tissues and joint structures for purpose of modulation pain, increasing range of motion (ROM), reducing or eliminating soft tissue inflammation, inducing relaxation and facilitating movement and improving function.​

Mechanical Traction

Relief pressure on one or many spinal discs and pinched nerves of the spinal column.

Cryotherapy

 Increase blood flow in tissues, decrease inflammation and pain and promote vasoconstriction which increases blood flow.

Ultrasound therapy

Helps with speeding up the healing process from the increase in blood flow, decreases in pain from the reduction of swelling and oedema.

Interferential therapy

Uses a mid-frequency electrical signal to treat muscular spasms and strains, producing a massaging effect over the affected area stimulating the secretion of endorphins which blankets the pain away.

Soft tissue massage

Help with decreasing pain and muscle spasm, increasing circulation and muscle flexibility and improving overall flexibility.

Exercises

Strength, mobility, flexibility training and cardiovascular conditioning will be taught to improve your physical strength, reduce pain and avoid the recurrence of future injury.