1) Golfer’s elbow
People that suffer from golfer’s elbow are often involved with racquet sports like badminton or golf. As with tennis elbows, they may overuse the forearm, traumatise the elbow by hitting several poor smashes or have poor swing technique.
Pain at the inner aspect of the elbow and reproduction of symptoms with resisted wrist flexion are common.
Activity modification, anti-inflammatory medications, ice, and progressive stretching and strengthening will relieve most cases. Surgery is only an option in severe recalcitrant cases.
2)Tennis elbow
Lateral (meaning away from the midline of the body) epicondylalgia (meaning pain of the epicondyle) is a painful condition on the outer aspect of the elbow. The common name for lateral epicondylalgia is tennis elbow, but only 5% of the people afflicted with this condition play tennis.
Pain at the elbow may have one or more causes: it could be from the forearm tendons that attach at the outer aspect of the elbow, it could be referred pain from the next, it could be from one or more of the joints at the elbow, or it may originate from the radial nerve that is in close proximity to the elbow joint.
It often occurs with repetitive use of the arm, especially with a clenched fist. Most cases are not due to tennis.
Local tenderness and pain with resisted and passive extension of the wrists are common.
Activity modification, anti-inflammatory medications, ice, and progressive stretching and strengthening will relieve most cases. Surgery is only an option in recalcitrant cases.
3) Nerve Injury
This injury is usually the result of excessive valgus stress on the elbow during repeated throwing (especially during the cocking phase of a throw). Sometimes a direct injury to the nerve within the cubital tunnel (“hitting your funny bone”) will result in nerve damage. Symptoms include tingling and numbness in the ring and pinky fingers. This may occur during or after throwing or with prolonged bending of the elbow.
Changing the throwing technique, bracing if necessary, and therapeutic exercise may be helpful. If the problem persists, or there is prolonged weakness, then surgery is indicated.
4) Trauma/fractures/Dislocation
Elbow fractures usually involve a fall onto the outstretched arm or direct trauma to the elbow. With elbow dislocations, there may be associated nerve and (or) blood vessel injuries. X-rays may show the fracture or dislocation, but small breaks may be difficult to see.
Fractures are an emergency, and immediate reduction (or placing the bones together to allow healing) is necessary—bone breaks within the joint need special attention to ensure recovery of proper function of the joints. Physical therapy following fracture ensures good bone union and a better long-term return to full activity much quicker.